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Healthy Minds
Mental Health Support Team
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Further Support
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Mental Health Promotion
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Internal Weather Report
A short exercise to help you tune in to how you are feeling in the moment
Activity
Emotional regulation
More Info
Calm Bottle
A lovely practical activity to support emotional regulation.
Activity
Emotional regulation
Pupils
More Info
Bag of Feelings
To help pupils explore and understand their diverse emotions.
Active listening
Activity
Emotional literacy
Pupils
More Info
Healthy Minds Breathe and Relax Script
This three-minute Script focuses on the breath and allows for individual differences.
Activity
Breathwork
Emotional regulation
Pupils
Staff wellbeing
More Info
Healthy Minds Champions
A guide to setting up Healthy Minds Champions to access pupil voice to support whole...
Guidance
Primary
Secondary
Student voice
Whole school
More Info
Transition from Y6 to Secondary School
An activity workbook for Y6 pupils
Primary
Transition
More Info
Transition from Infant to Junior School
An activity workbook for Y2 pupils
Activity
Infants
Transition
More Info
Sheffield Mental Health Services for Young People
An Infographic of services that support children and young people's mental health.
All ages
Infographic
Mental health promotion
Signposting
More Info
Top Tips for Looking After You
Top tips to support mental well being. Poster for Pupils.
Mental health promotion
Poster
Pupils
More Info
Being a Good Friend
Top tips for pupils for staying connected
Poster
Pupils
More Info
Mental Health Promotion Through Nature
Activities to support mental health
Guidance
Mental health promotion
Pupils
More Info
Wellbeing Tree
Whole school activities to support emotional wellbeing
Emotional literacy
Guidance
Mental health promotion
Pupils
More Info
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