Calm Bottle
A lovely practical activity to support emotional regulation.
Bag of Feelings
To help pupils explore and understand their diverse emotions.
Healthy Minds Breathe and Relax Script
This three-minute Script focuses on the breath and allows for individual differences.
Butterfly Body Scan
A five minute video to support relaxation, breathing and mindfulness for children.
Hand Breathing Resource
Quick and easy activities to support emotional regulation
Top Tips for Looking After You
Top tips to support mental well being. Poster for Pupils.
Mental Health Promotion Through Nature
Activities to support mental health
Wellbeing Tree
Whole school activities to support emotional wellbeing
EPIC Friends Sheffield CAMHS website for Secondary Pupils
Information on common mental health concerns
Emotional Regulation Poster for Pupils
Ideas for coping when things get tough
Sensory Breaks Primary Video
St Marie's school Healthy Minds Champions prepared a video of top tips for sensory breaks...
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