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About Us
The Team
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Contact us
Healthy Minds
Mental Health Support Team
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Training
Training Events
Training Library
Further Support
Further Support
Active Listening
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When to ask for further support
Staff Wellbeing
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Internal Weather Report
A short exercise to help you tune in to how you are feeling in the moment
Activity
Emotional regulation
More Info
The Power of Breathing to Regulate Body and Mind
Two minutes can make all the difference. A powerful video to support staff well being.
Breathwork
Emotional regulation
More Info
Supporting Someone in Distress
Bitesize Advice for Staff to support a pupil, parent or colleague in distress.
Emotional regulation
Guidance
Poster
Whole school
More Info
Staff Wellbeing Guide
The Healthy Minds guide on how the whole school culture can support staff wellbeing.
Emotional regulation
Guidance
Staff
Staff wellbeing
More Info
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